Iron Bowl Restaurant follows a fresh to order philosophy. We provide the iron bowls to keep our rice hot for long periods of time while preserving quality. We are carefully selected purveyors to bring you healthy and flavorful dishes. We focus on the quality and purity of the ingredients utilized on each and every plate. For our cooking oils, we use Olive oil, Rice Bran oil and Sesame oil.. Olive oil is high in a type of fat known as monounsaturated fat, according to the Mayo Clinic. MUFAs, as they're commonly called, can help lower your cholesterol and control insulin levels in the body.We also use Rice bran oil. Only rice bran oil extracted from non-GMO american-grown rice; Very high burn point -- higher than peanut oil. Rice is a plant. The outer layer of the grain (bran) and the oil made from the bran are used for medicine. Rice bran oil is popular as a “healthy oil” in Japan, Asia, and particularly India. Rice bran might help lower cholesterol because the oil it contains has substances that might decrease cholesterol absorption and increase cholesterol elimination. One of the substances in rice bran might decrease calcium absorption; this might help reduce the formation of certain types of kidney stones. Sesame oil: the seed of the sesame plant provides sesame oil, which has a high antioxidant content. Please take a moment to try a delicious gourmet dining experience at Iron Bowl.
A1. Meat Spring Rolls | Chả Giò
A2. Spring Rolls | Chả Giò (Vietnamese Style)
A3. Seasoned Chicken Wings | Cánh Gà Chiên
Salads, Soups [Pho]
S1. Kale Mixed Fruit Salad
S2. Kale Mixed Salad with Grilled Chicken, Pork Tender, or Salmon
S3.Spring Mixed Fruit Salad
S4. Spring Mixed Salad with Grilled Chicken, Pork Tender, or Salmon