Muscle Maker Grill Midtown East menù, New York City
Muscle Maker Grill Midtown East New York City - Menu
Burger Bar
Mushroom Supreme
Part skim mozzarella, sautéed mushrooms & onions, and lettuce on a whole wheat bun. Served with a side of sweet potato fries.
14.98 $
California Club
Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun. Served with a side of sweet potato fries.
14.98 $
Classic
Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato, and onion on a whole wheat bun. Served with sweet potato fries.
14.98 $
Jalapeno
Sliced jalapeno, Cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun. Served with a side of sweet potato fries.
14.98 $
Recovery
Fried egg, reduced fat cheddar, and turkey bacon on a whole wheat bun. Served with a side of sweet potato fries.
14.98 $
Keto Your Way
Keto Hollywood Salad
Chicken or steak over a power blend of romaine, spinach and baby kale, reduced fat cheddar cheese, turkey bacon and avocado topped with our Keto friendly signature sauce.
22.99 $
Keto Recovery Burger
Our delicious grass fed beef burger, turkey bacon, cheddar cheese and a fried egg on top of our savory spinach.
11.99 $
Keto Philly Caesar Salad
Grilled chicken or steak over a power blend of romaine, spinach, baby kale, fajita grilled onions and peppers with mozzarella cheese topped with our Keto friendly Caesar dressing.
22.99 $
Keto Phoenix
Grilled chicken or steak, over cauliflower rice, turkey bacon and our Keto friendly signature sauce topped with steamed broccoli.
22.99 $
Keto Buffalo
Grilled chicken or steak, portabella mushrooms, roasted red peppers and mozzarella cheese tossed in our Keto friendly buffalo sauce over steamed broccoli.
22.99 $
Healthy Wraps (Served W/Your Choice Of A Side)
Muscle Maker Grill Signature Wrap
Chicken or steak, turkey bacon, reduced fat cheddar power blend of romaine, spinach and baby kale, tomatoes, red onions and zero carb signature sauce in a jalapeno wrap. Comes with a complimentary side.
37.96 $
Rocky Wrap
Grilled chicken breast, turkey meatballs, reduced-fat mozzarella and marinara in an herb wrap. Comes with a complimentary side.
34.96 $
Santa Fe Wrap
Chicken or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero carb signature sauce in a jalapeño wrap. Comes with a complimentary side.
37.96 $
Caesar Wrap
Chicken or steak, power blend of romaine, spinach and baby kale, zero carb Caesar dressing and parmesan in a spinach wrap. Comes with a complimentary side.
37.96 $
European Wrap
Grilled chicken savory spinach, roasted peppers and Parmesan in an herb wrap. Comes with a complimentary side.
34.96 $
Yee-ha! Wrap
Grilled chicken breast or steak, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap. Comes with a complimentary side.
37.96 $
BBQ Wrap
Chicken or steak, reduced fat cheddar, brown rice and fat free BBQ sauce in a whole wheat wrap. Comes with a complimentary side.
37.96 $
Turkey Burger Wrap
Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a whole wheat wrap. Comes with a complimentary side.
34.96 $
Tex-Mex Fajita Wrap
Chicken or steak, sautéed green peppers and onions, reduced fat cheddar, fat free sour cream and salsa in a jalapeno wrap. Comes with a complimentary side.
37.96 $
Turkey Meatball Parmesan Wrap
Turkey meatballs, reduced fat mozzarella and marinara in a herb wrap. Comes with a complimentary side.
34.96 $
The Tilapia Guacamole Wrap
Tilapia, brown rice, beans, and guacamole served in a whole wheat wrap. Comes with a complimentary side.
35.96 $
Philly Cheese Steak Wrap
Grass-fed steak, sizzling onions and peppers and reduced - fat mozzarella cheese in a whole -wheat wrap
38.46 $
Grand Canyon Wrap Special
Grilled Grass-Fed steak, grilled turkey bacon, brown rice and beans, reduced fat cheddar and zero-carb signature sauce.
25.47 $
Thick N Juicy Premium Burger Wrap
Premium burger, grilled turkey bacon, reduced fat cheddar, brown rice, baked potato crisps and zero-carb signature sauce in a jalapeño wrap. Comes with a complimentary side.
13.48 $
Fresh Greens
Turkey Taco Salad
Lean ground turkey chili, red beans, reduced fat cheddar, salsa, tomatoes, scallions and fat free sour cream on a power blend of
romaine, spinach and baby kale
21.23 $
Caesar Salad
Chicken or steak, parmesan cheese, and zero carb Caesar dressing on a power blend of romaine, spinach and baby kale
29.23 $
Cheeseburger Salad
Grass fed beef burger, reduced fat cheddar, tomatoes, scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of romaine, spinach and baby kale
21.23 $
Mardi Gras
Cajun chicken or steak, with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of romaine, spinach, and baby kale
29.23 $
Kale and Quinoa Salad
Chicken or steak,quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale
17.48 $
Asian Sesame Ginger Salad
Chicken or steak, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian Sesame Ginger dressing on a power blend of romaine, spinach, and baby kale
17.48 $
Italiano Salad
Chicken or steak , part skim mozzarella, roasted red peppers and fat free blend balsamic vinaigrette on a power blend of romaine, spinach and baby kale
19.49 $
Fit Bowls
El Mexicana
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions. Gluten free.
32.72 $
Teriyaki Stir-Fry
Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Gluten free.
32.72 $
Arizona
Grilled chicken breast or steak and turkey bacon, tomatoes, scallions, and zero-carb signature sauce over brown rice. Gluten free.
32.72 $
Grilled Fit Bowl
Grilled chicken breast or steak served with broccoli and brown rice
32.72 $
Turkey Chili
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat free sour cream, garnished with tomatoes and scallions over brown rice. Gluten free.
24.72 $
Godfather
Grilled chicken breast or steak, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat-free balsamic vinaigrette, served over broccoli. Gluten free.
30.23 $
The Texas
Grilled chicken breast in our Texas sauce over steamed broccoli and topped with reduced fat cheddar cheese and fat free sour cream.
22.23 $
Fat Free Honey Dijon Special
Grilled chicken breast, sizzling onions and peppers, carrots and portabella mushrooms with fat free Honey Dijon dressing, served over savory spinach.
18.98 $
Southwestern Stir-Fry
Grilled chicken, turkey bacon, fresh onions, peppers, carrots, and mushrooms in a zero-carb signature sauce, served over brown rice.
17.98 $
Power Pasta
Cajun Penne
Cajun chicken or steak in a red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with whole wheat pasta.
20.49 $
Penne and Reduced-Fat Vodka Sauce
Chicken or steak in a reduced fat vodka sauce and Parmesan served over whole wheat pasta.
20.49 $
Sesame Teriyaki Pasta
Chicken or steak, reduced fat vodka sauce and parmesan over whole wheat pasta.
20.49 $
Champion Pasta
Grilled chicken breast and turkey meatballs with reduced fat mozzarella cheese and marinara sauce. Served with 100% whole wheat pasta.
18.49 $
Penne Pasta with Marinara
Served with 100% whole wheat pasta and marinara sauce.
18.49 $
More Fit Faves
Buffalo Boneless Chicken Bites
Served with fat free sour cream and celery.
6.99 $
BBQ Bonesless Chicken Bites
Served with fat-free sour cream and celery.
13.74 $
Spicy BBQ Boneless Chicken Bites
Served with fat-free sour cream and celery.
13.74 $
Teriyaki Boneless Chicken Bites
Served with fat-free sour cream and celery.
13.74 $
Buffalo Shrimp Bites
Served with fat free sour cream and celery.
7.49 $
BBQ Shrimp Bites
Served with fat-free sour cream and celery.
14.24 $
Spicy BBQ Shrimp Bites
Served with fat-free sour cream and celery.
14.24 $
Teriyaki Shrimp Bites
Served with fat-free sour cream and celery.
14.24 $
Lean and Loaded Baked Potato
With reduced-fat cheddar cheese, scallions, fat free sour cream and turkey bacon.
15.23 $
Turkey Chili Cup
Over brown rice, garnished with reduced fat cheddar cheese, fat free sour cream, tomatoes and scallions.
12.74 $
Edamame
Lightly salted
4.99 $
Chips and Guacamole
5.99 $
Vegetarian
Edamame
11.24 $
Veggie Wrap
Original or spicy with sautéed green peppers, onions, mushrooms, red beans, brown rice and reduced fat cheddar in a garlic herb wrap
27.72 $
Brown Rice and Beans
14.74 $
Penne with Marinara Sauce
Served with 100% whole wheat pasta and marinara sauce.
10.49 $
Signature Sandwiches(Served W/Your Choice Of A Side)
Chicken Breast Sandwich
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onion with our zero-carb signature sauce served on a whole wheat bun. Choice of side.
16.97 $
Premium Burger
Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onion with our zero-carb signature sauce served on a whole wheat bun. Choice of side.