Tropical Smoothie Cafe menù, Ladera Ranch
Tropical Smoothie Cafe Ladera Ranch - Menu
Classic Smoothies
24 oz. Sunrise Sunset Smoothie
Strawberries, pineapple, mango and orange juice.
4.99 $
24 oz. Paradise Point Smoothie
Strawberries, banana and pineapple.
4.99 $
24 oz. Blueberry Bliss Smoothie
Blueberries, strawberries and banana.
4.99 $
24 oz. Sunny Day Smoothie
Mango, banana, orange juice and kiwi.
4.99 $
24 oz. Peaches N Silk Smoothie
Peaches, strawberries and banana.
4.99 $
24 oz. Kiwi Quencher Smoothie
Kiwi, strawberries and non fat yogurt.
4.99 $
24 oz. Mango Magic Smoothie
Mango, pineapple and non fat yogurt.
4.99 $
24 oz. Blimey Limey Smoothie
Strawberries, pineapple, orange juice and lime.
4.99 $
24 oz. Strawberry Limeade Smoothie
Strawberries and lime.
4.99 $
24 oz. Jetty Punch Smoothie
Strawberries and banana.
4.99 $
Superfood Smoothies
24 oz. Acai Berry Boost Smoothie
Acai, pomegranate, banana, blueberries and strawberries.
5.49 $
24 oz. Pomegranate Plunge Smoothie
Pomegranate, banana, strawberries and cranberry.
5.49 $
24 oz. Triple Berry Oat Smoothie
Strawberries, blueberries and cranberry.
5.49 $
24 oz. Orange Ginger Glow Smoothie
Mango, ginger, green apple, pineapple, carrot and orange juice.
5.49 $
24 oz. Muscle Blaster Smoothie
Strawberries and banana.
5.49 $
24 oz. Lean Machine Smoothie
Strawberries, banana, fat burner and energizer.
5.49 $
24 oz. Peanut Paradise Smoothie
Peanut butter, banana and non fat yogurt.
5.49 $
24 oz. Chia Banana Boost Smoothie
Roasted banana.
5.49 $
24 oz. Chia Banana Max Smoothie
Chia banana boost, plus peanut butter and whey for max protein.
5.49 $
24 oz. Island Green Smoothie
Spinach, kale, mango, pineapple and banana.
5.49 $
24 oz. Detox Island Green Smoothie
Spinach, kale, mango, pineapple, banana and ginger. Naturally sweetened.
5.49 $
24 oz. Avocolada Smoothie
Avocado, pineapple, spinach, kale, coconut and lime.
5.49 $
24 oz. Health Nut Smoothie
Blueberries, mango, banana and almonds.
5.49 $
Indulgent Smoothies
24 oz. Bahama Mama Smoothie
Strawberries, pineapple, white chocolate and coconut.
5.49 $
24 oz. Beach Bum Smoothie
Strawberries, banana and chocolate.
5.49 $
24 oz. Peanut Butter Cup Smoothie
Peanut butter, banana and chocolate.
5.49 $
24 oz. Mocha Madness Smoothie
Chocolate, coffee, cappuccino and non fat yougurt.
5.49 $
Breakfast
Southwest Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
3.95 $
Bacon, Egg and Cheese Wrap
Eggs, bacon, cheddar and mozzarella.
3.95 $
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola and honey.
3.95 $
Fresh Salad
Chicken Apple Spinach Salad
Spinach, bacon, green apple, smoked cheese blend and honey Dijon.
6.99 $
Super Green Caesar Chicken Salad
Spinach, kale, romaine, shredded Parmesan, tomatoes, Parmesan crisps and Caesar.
6.99 $
Toasted Sandwiches
Tropical Chicken Salad Sandwich
Pulled chicken, roasted pineapple salsa, cashews, jerk mayo with mixed greens and tomatoes. Served on ciabatta with chips.
7.19 $
Turkey Apple Dijon Sandwich
Bacon, kale and apple slaw, smoked cheese blend and honey Dijon. Served on ciabatta with chips.
7.19 $
Turkey Bacon Ranch Sandwich
Bacon, tomatoes, mixed greens, Swiss and ranch. Served on ciabatta with chips.
7.19 $
Toasted Wrap
Caribbean Jerk Chicken Wrap
Rice, black beans, roasted pineapple salsa, romaine, cheddar and spicy jerk sauce. Served in a flour tortilla with chips.
7.19 $
Baja Chicken Wrap
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served in a flour tortilla with chips .
7.19 $
Island Buffalo Chicken Wrap
Citrus slaw, romaine, mozzarella buffalo sauce and cilantro lime ranch. Served in a flour tortilla with chips.
7.19 $
Supergreen Caesar Chicken Wrap
Spinach, kale, romaine, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served in a flour tortilla with chips.
7.19 $
Thai Chicken Wrap
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served in a flour tortilla with chips.
7.19 $
Toasted Bowl
Caribbean Jerk Chicken Bowl
Rice, black beans, roasted pineapple salsa, romaine, cheddar and spicy jerk sauce. Served in a flour tortilla with chips.
7.19 $
Baja Chicken Bowl
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served in a flour tortilla with chips .
7.19 $
Island Buffalo Chicken Bowl
Citrus slaw, romaine, mozzarella buffalo sauce and cilantro lime ranch. Served in a flour tortilla with chips.
7.19 $
Supergreen Caesar Chicken Bowl
Spinach, kale, romaine, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served in a flour tortilla with chips.
7.19 $
Thai Chicken Bowl
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served in a flour tortilla with chips.
7.19 $
Toasted Flatbreads
Chipotle Chicken Club Flatbread
Bacon, tomatoes, romaine, pepper jack and chipotle mayo. Served with chips.
5.49 $
Chicken Bacon Ranch Flatbread
Bacon, tomatoes, romaine, cheddar and ranch. Served with chips.
5.49 $
Hawaiian BBQ Chicken Flatbread
Pulled BBQ chicken, coleslaw cheddar and island BBQ sauce. Served with chips.
5.49 $
Cali Chicken Club Flatbread
Bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli. Served with chips.
5.49 $
Caprese Chicken Pesto Flatbread
Tomatoes, Parmesan, mozzarella pesto and balsamic drizzle. Served with chips.
5.49 $
Sides
Whole Fruit
Tomatoes, Parmesan, mozzarella pesto and balsamic drizzle. Served with chips.
0.99 $
Chips
Tomatoes, Parmesan, mozzarella pesto and balsamic drizzle. Served with chips.
0.99 $
Citrus Slaw
Tomatoes, Parmesan, mozzarella pesto and balsamic drizzle. Served with chips.
0.99 $
Kale and Apple Slaw
Tomatoes, Parmesan, mozzarella pesto and balsamic drizzle. Served with chips.
0.99 $
Kids Menu
Kids Cheese Quesadilla
Cheddar and mozzarella.
3.95 $
Kids Turkey and Cheddar Wrap
Cheddar and mozzarella.
3.95 $
Kids Big Kahuna
12 oz kids smoothie.
5.99 $
Kids Lil' Lime Berry Smoothie
Strawberries and lime.
3.99 $
Kids Jetty Junior Smoothie
Strawberries and banana.
3.99 $
Kids Awesome Orange Smoothie
Orange juice, white chocolate, orange and non fat yogurt.
3.99 $
Kids Chocolate Chimp Smoothie
Banana and chocolate.
3.99 $