Romaine, spinach, chicken, hard-boiled egg, nitrate-free bacon, blue cheese, avocado, grape tomatoes & shredded cheddar cheese. Served with house-made ranch dressing on the side. (370 cal), 30 g protein, 7 g carb, 24 g fat, 4 g fiber.
11.49 $
Mediterranean Salad
Romaine, spinach, chicken, turkey, nitrate-free bacon, grape tomatoes, cucumber and kalamata olives. Served with house-made balsamic dressing on the side. (175 cal), 21g protein, 5 g carb, 4 g fat, 2 g fiber.
10.99 $
Turkey Avocado Sandwich
Turkey, romaine, avocado, and tomato with house-made black pepper mayo on toasted ciabatta. 690 cal, 33 g protein, 60 g carb, 36 g fat, 6 g fiber.
11.49 $
Vegan PB & B Shake
cal 380
Almond milk, peanut butter, banana, chocolate vegan protein & café mocha Life Greens™
20g Protein 27g Carb 23g Fat 7g Fiber DF, GF, V
9.29 $
Chipotle Chicken Quesadilla
Chicken, three-cheese blend, pico de gallo, green onion and chipotle ranch in a wheat tortilla. Served with romaine, pico de gallo and cilantro crema. 800 cal, 46 g protein, 64g carb, 42 g fat, 8 g fiber.
10.99 $
Southwest Bowl
Choice of chicken (370 cal) or grass-fed beef (490 cal) with brown rice, black beans, roasted vegetables, romaine, cilantro crema & pico de gallo
Chicken: 27g Protein 30g Carb 17g Fat 7g Fiber
Beef: 26g Protein 27g Carb 32g Fat 7g Fiber
12.49 $
Simple Salmon
Brown rice, broccoli, salmon and fresh lemon. (400 cal), 33 g protein, 22 g carb, 20 g fat, 5 g fiber.
12.49 $
Strawberry Sunrise Smoothie
cal 380
Orange juice, organic strawberries, banana & vanilla whey protein
27g Protein 65g Carb 3g Fat 4g Fiber GF, VG
8.49 $
Simple Chicken
Brown rice, broccoli, chicken and fresh lemon. (290 cal), 38 g protein, 22 g carb, 6 g fat,
8.99 $
California Chicken
Chicken, swiss cheese, roasted red pepper, romaine, avocado and tomato with house-made black pepper mayo on toasted ciabatta. 810 cal, 37 g, 66 g carb 46 g, 7 g fiber
11.49 $
Breakfast
Avo Toast (Double)
Multigrain toast with avocado, black & white sesame seed, crushed red pepper flakes & extra-virgin olive oil (420 cal)
14g Protein 42g Carb 22g Fat 10g Fiber
6.29 $
Avo Toast (Single)
Multigrain toast with avocado, black & white sesame seed, crushed red pepper flakes & extra-virgin olive oil (210 cal)
7g Protein 21g Carb 11g Fat 5g Fiber
3.99 $
Crisp Bacon and Egg Sandwich
Cage-free eggs, nitrate-free bacon, Swiss & house-made red pepper mayo on toasted ciabatta (740 cal)
29g Protein 55g Carb 42 g Fat 2g Fiber
6.29 $
Southwest Breakfast Burrito
Cage-free eggs, brown rice, black beans, roasted vegetables, cheddar, pico de gallo, cilantro & green onion in a whole wheat tortilla (720 cal)
33g Protein 78g Carb 34g Fat 12g Fiber
6.29 $
Salads and Bowls
Cobb Salad
Romaine, spinach, chicken, hard-boiled egg, nitrate-free bacon, blue cheese, avocado, grape tomatoes & shredded cheddar cheese. Served with house-made ranch dressing on the side. (370 cal), 30 g protein, 7 g carb, 24 g fat, 4 g fiber.
11.49 $
Mediterranean Salad
Romaine, spinach, chicken, turkey, nitrate-free bacon, grape tomatoes, cucumber and kalamata olives. Served with house-made balsamic dressing on the side. (175 cal), 21g protein, 5 g carb, 4 g fat, 2 g fiber.
10.99 $
Life Café Salad
Romaine, spinach, craisins, walnuts and blue cheese. Served with house-made balsamic dressing on the side. (290 cal), 8 g protein, 24 g carb, 15 g fat, 4 g fiber.
8.49 $
Chicken Gyro Bowl
Chicken, kale, brown rice, chickpeas, red onion, cucumber, tomato & feta, served with naan bread(430 cal) & tzatziki (190 cal)
35g Protein 50g Carb 15g Fat 5g Fiber
11.49 $
LT Bowl
Chicken, brown rice, roasted red peppers, garlic seasoned broccoli with harissa (470 cal)
32g Protein 46g Carb 19g Fat 10g Fiber
11.49 $
Southwest Bowl
Choice of chicken (370 cal) or grass-fed beef (490 cal) with brown rice, black beans, roasted vegetables, romaine, cilantro crema & pico de gallo
Chicken: 27g Protein 30g Carb 17g Fat 7g Fiber
Beef: 26g Protein 27g Carb 32g Fat 7g Fiber
12.49 $
Sandwiches & Quesadillas
California Chicken
Chicken, swiss cheese, roasted red pepper, romaine, avocado and tomato with house-made black pepper mayo on toasted ciabatta. 810 cal, 37 g, 66 g carb 46 g, 7 g fiber
11.49 $
Turkey Avocado Sandwich
Turkey, romaine, avocado, and tomato with house-made black pepper mayo on toasted ciabatta. 690 cal, 33 g protein, 60 g carb, 36 g fat, 6 g fiber.
11.49 $
Chipotle Chicken Quesadilla
Chicken, three-cheese blend, pico de gallo, green onion and chipotle ranch in a wheat tortilla. Served with romaine, pico de gallo and cilantro crema. 800 cal, 46 g protein, 64g carb, 42 g fat, 8 g fiber.
10.99 $
Entrées
BBQ Chicken & Bacon Mac n Cheese
Elbow macaroni, cheddar cheese, chicken, nitrate-free bacon and bbq sauce garnished with green onion. (750 cal), 38 g protein, 60 g carb, 39 g fat, 2 g fiber.
9.79 $
Simple Chicken
Brown rice, broccoli, chicken and fresh lemon. (290 cal), 38 g protein, 22 g carb, 6 g fat,
8.99 $
Simple Salmon
Brown rice, broccoli, salmon and fresh lemon. (400 cal), 33 g protein, 22 g carb, 20 g fat, 5 g fiber.
12.49 $
Cheese Pizza
Naan bread topped with marinara and three cheese blend (680 cal)
30g Protein 70g Carbs 32g Fat 4g Fiber
8.99 $
LifeCafe Burger
Choice of grass-fed beef burger (600 cal) or turkey burger (560 cal) with romaine, tomato & house-made red pepper mayo on a brioche bun
9.99 $
Kids
Chicken Tenders
360 cal, 30 g protein, 27 g carb, 14 g fat, 2 g fiber.
7.49 $
Macaroni & Cheese
300 cal, 10 g protein, 44 g carb,9 g fat, 2 g fiber.
6.99 $
Cheese Pizza
360 Cal 15g Protein 41g Carb 16g Fat 3g Fiber
6.99 $
Fiesta Bowl
270 cal Brown rice, black beans, tomato, & avocado
14g Protein 42g Carb 9g Fat 15g Fiber
7.49 $
Shakes & Smoothies
Almond Butter Shake
cal 430 Almond milk, banana, almond butter, cinnamon, chia seeds & chocolate whey protein
27g Protein 30g Carb 25g Fat 8g Fiber
9.29 $
Mocha Madness Shake
cal 370
Organic 2% milk, Mocha Java & vanilla whey protein
34g Protein 37g Carb 10g Fat 1g Fiber GF, VG
8.99 $
Strawberry Sunrise Smoothie
cal 380
Orange juice, organic strawberries, banana & vanilla whey protein
27g Protein 65g Carb 3g Fat 4g Fiber GF, VG
8.49 $
Vegan PB & B Shake
cal 380
Almond milk, peanut butter, banana, chocolate vegan protein & café mocha Life Greens™
20g Protein 27g Carb 23g Fat 7g Fiber DF, GF, V
9.29 $
Very Berry Blast Smoothie
cal 350
Orange juice, organic blueberries, strawberries & raspberries, & vanilla whey protein
27g Protein 55g Carb 3g Fat 4g Fiber GF, V