blue corn chips topped with black beans, rice, olives,
red onions, cheese, salsa, guacamole, sour cream
6.99 $
Killer Quesadillas
whole wheat tortilla stuffed with jack and
cheddar cheese, sour cream, guacamole, salsa
5.79 $
Nachos Chiquitos
blue corn chips topped with cheese, sour cream,
salsa, guacamole.
5.79 $
Hummus W/pita
garbanzo tahini puree with wedges of
whole wheat pita bread.
5.29 $
Guacamole With Chips
avocado dip with blue corn chips & salsa.
5.79 $
Salads
ranch Salad
chicken breast lightly marinated and grilled, served
over a bed of baby-leaf greens with carrot, tomatoes,
jicama and feta cheese
8.99 $
Natural Cobb Salad
a variety of chopped greens topped with feta cheese,
veggie-bacon bits, turkey, tomatoes, avocado, sprouts
8.99 $
Tostada Salad
baked whole wheat tortilla topped with black beans, rice,
mixed greens, carrots, jicama, salsa, sour cream, guacamole
7.99 $
Albacore Salad
the natural salad topped with chunk white
albacore, mixed with mayo, pickle relish and onions
7.99 $
East Beach Salad
seasonal veggies marinated and grilled, served over a
bed of baby-leaf greens with carrot, tomatoes and jicama
8.99 $
Sandwiches
Teriyaki Chicken
fresh natural chicken tenders brushed with teriyaki
sauce, served with melted jack cheese, garlic mayo,
lettuce, sprouts and tomato on 9-grain bread.
7.29 $
Portobella Mushroom
marinated, grilled portobella mushroom with jack
cheese, grilled onions, tomato, sprouts , pesto and garlic
mayo, on 9-grain bread
7.29 $
Grilled Chicken Pita
fresh natural chicken tenders in a light marinade with
lettuce, tomato, sprouts, and red onion, in a whole wheat
pita with dijon mustard
6.99 $
Falafel Pita
falafel balls with hummus, tomato, sprouts and
shredded carrots, with tahini - ginger sauce in a
whole wheat pita.
6.99 $
Grilled Veggie Sandwich
fresh seasonal veggies lightly grilled, served on
9-grain bread with lettuce, sprouts, tomato and garlic mayo.
6.99 $
Vegetarian Entrees
Veggie Stuffed Spud
baked potato topped with steamed
vegetables, herb butter, and cheddar cheese
or tahini-ginger sauce.
8.29 $
Super-natural Platter
corn bread topped with pinto beans, rice,
steamed vegetables, butter and cheddar cheese
8.29 $
Natural Tamale
corn, green chiles, pinto beans, ground peanut
and garlic, wrapped in corn masa. topped with
ranchero sauce and sour cream, served with rice
and black beans. with salad garnish
8.29 $
Yogi Special
tofu sauteed in ginger-soy sauce, served
with brown rice. with salad garnish
7.99 $
Buddha Burrito
sauteed veggies, pinto beans and rice, wrapped in
a whole wheat tortilla topped with ranchero
sauce, cheese, sour cream and guacamole.
with salad garnish