yummy strawberry yogurt, granola, fresh blue berries and banana
3.95 $
Jumbo Sausage Links (3)
3.5 $
Thick Sliced Smokehouse Bacon (3)
3.5 $
Jumbo Cinnamon Roll
with lemon cream cheese icing
2.5 $
Grilled Ham Steak
3.5 $
Sausage Patties (3)
3.5 $
Scottish Porridge
with vanilla soaked raisins and brown sugar
3.95 $
Sweet Potato Puffs For Sharing
loaded with melted cheese, bacon, onions and sour cream
4.95 $
Nawlins Chicken Andouille Gumbo
4.5 $
Whiteys Chili N Cheddar
3.95 $
Soup
3.5 $
Cinnasticks
light cinnamon sugar pastry sticks filled with delicious icing
3.95 $
Great & Fit Start
Early Bird Parfait Combo
strawberry yogurt parfait with granola, bananas and blueberries served with our daily breakfast baked good
7.5 $
Mini Eggwhite Spinach Omelet
with gruyere and one mini multi grain pancake
8.95 $
Portobella Au Gratin
marinated portobella mushroom cap stuffed with fluffy eggwhites scrambled with tomatoes and spinach topped with parmesan panko crisp
8.5 $
British Fit Start
cup of porridge with honey and almond garnish served with a large side of fruit
6.95 $
Good Balance
tomatoes au gratin, 2 pieces of turkey sausage and one slice of our multi grain bread
8.25 $
Break Of Dawn
cup of housemade granola, one new york egg, side fruit
6.95 $
Fresh Garden Salads
Traverse City Salad
crisp romaine lettuce with dried michigan cherries, candied almonds, bleu cheese crumbles, grilled chicken breast with balsamic house dressing
8.95 $
Cajun Chicken
fresh romaine lettuce tossed with cajun dressing topped with diced chicken, roasted red peppers, scallions and cheddar
7.95 $
Club Cobb
chopped greens, diced bacon, chicken, egg, black olives, avocado, bleu cheese crumbles and tomatoes. we recommend bleu cheese or buttermilk ranch dressing
8.5 $
Crab Cobb
premium crab, egg, tomato, olives, avocado and bleu cheese crumbles
9.95 $
Club House
fresh romaine tossed with house balsamic vinaigrette, bleu cheese crumbles, candied pecans, topped with warm roasted red peppers and caramelized red onion
7.95 $
Caribbean Chicken
cut romaine with fresh strawberries, mango, toasted coconut, candied almonds and jerk chicken, caribbean mango vinaigrette dressing
8.5 $
Fruited Chicken
100% white chicken breast salad on a bed of spring mix, surrounded by fruit, served with huckleberry vinaigrette
8.25 $
Crabcake Salad
asparagus, sauteed red onion and dijon dressing
9.95 $
Chopped Garden Bacon Ranch
romaine, loads of veggies and bacon, chopped and tossed with housemade ranch dressing
7.95 $
Garden Club Trio
our housemade chicken salad, tuna salad and pasta salad combination on a bed of spring mix served with grilled chiabatta bread
8.95 $
Quesadillas
California Quesadilla
grilled tortilla stuffed with bacon, tomato, caramelized red onion, cilantro, avocado and cheddar
7.95 $
Vegetarian Quesadilla
sauteed spinach, tomato, mushroom, onion & cheeses on a grilled tortilla
7.95 $
Chicken Quesadilla
diced white chicken, tomato, green onion, cheese, salsa and sour cream
7.95 $
Reuben Quesadilla
shaved corned beef, melted cheese, thousand island and sauerkraut in a grilled tortilla
8.25 $
Sandwiches - Hot Grilled Sandwiches
Crab Melt
grilled open face english muffin toast topped with grilled tomato, premium crabcakes, melted gruyere cheese and a fresh avocado slice
8.95 $
Traditional Cuban Panini
smoked pulled pork with ham, swiss, mustard and pickle
8.75 $
Prime Rib French Dip
sliced & stacked prime rib topped with melted provolone, sauteed onion and mushroom with a side of au jus
8.5 $
Turkey Reuben
stacked turkey on rye with sauerkraut, melted provolone and thousand island
7.95 $
Classic Reuben Sandwich
hot corned beef, grilled caraway rye topped with sauerkraut, thousand island and melted provolone
7.95 $
California Chicken Melt
grilled chicken breast topped with melted provolone, artichokes, roasted red peppers, topped with scallion aioli on a grilled hoagie bun
7.5 $
Meatball Sub
with house sauce, fresh basil and fresh mozzarella
8.5 $
Monterey Gold Sandwich
turkey breast, mango, avocado and honey mustard on a multi grain baguette served with pasta salad
8.75 $
Portobella Panini
balsamic marinated portobella with jack cheese, roasted red peppers and spicy scallion aioli
8.5 $
Tuna Melt
housemade albacore tuna on grilled rye with melted swiss
7.95 $
Sandwiches - Deli Sandwiches
Chicken Salad Sandwich
100% chicken breast, made in house with celery, light onion, mayo, pickle relish, salt & pepper on a croissant
6.5 $
Blt Sandwich
thick sliced bacon, tomatoes & mayo on toasted texas toast
5.75 $
Club Sandwich
turkey, thick sliced bacon, tomato, lettuce, american cheese & mayo