John Otto K
I sat at the bar and Megan was really great! I got my food quickly and all the staff were super friendly. I had a great conversation with Casey who helped me with many questions I had about the food and I got educated answers. This is a place to go when you care about what you eat and put into your body. Just had a brilliant lunch again! Emily was fantastic she was talkative, and knowledgeable about the menu. Was very passionate about the Squash pie! It was fantastic! The O.G grass fed burger 🍔 is terrific and the cauliflower, with dill parsley and dates is a must as well.
Sarah Darrell
Phenomenal food and extremely healthy!! This place has become a new staple for me. Never disappoints. Our server was so kind and then the manager came by and gave us free seasonal pie. Amazing quality food, organic seasonal ingredients. Highly recommend!!
Patricia Schmidt
AMAZING! I was missing so much a real and tasty food!! This picture is the Teriyaki Bowl with additional Salmon. It’s well served, fresh, balanced and beautiful! I love the place, it’s clean, large, organized and modern! I also ordered a Sparkling Peach Tea, which is also delicious! 👏🏼👏🏼👏🏼
Farah Ali
First time tried True Food Kitchen and now I am a fan! The space is absolutely beautiful with super friendly staff. Located in downtown Chicago this place is a must try for for healthy, fresh, and delicious food.
I love that it has plenty of vegan, vegetarian, and gluten free options. True Food Kitchen is my new favorite restaurant as it uses wholesome, intentionally and sustainably sourced ingredients. Everything we tried was so flavorful and tasted fresh. The portions sizes were good and easily shareable. My favorites were the edamame dumpling , kimchi fried rice bowl, and bone broth chicken ramen.
A special shout to our server for helping us make great choices since it was our first time there.
I highly recommend checking this place out. I will definitely be back again soon .
Hannah M
Soo happy with everything here. Food and service were both 5 star experiences. My waitress Karma was lovely, knowledgeable, and made an extra effort to make sure my allergies were accommodated.
I had the gluten free vegan pizza and mango tart. Would easily come back for either.
Shauna of the Star
My new favorite place. David was our server. Very sweet.
My panage curry was so flavorful. The best I’ve ever had.
Menasseh
We were impressed by the health-conscious and nutritious menu. True Food Kitchen’s menu consists of a vegetable rich and anti-inflammatory diet. The menu is mostly gluten-free friendly, with options for vegetarians and vegans. Also grass fed meats and sustainable fish are served. Everything is made to order, which makes them particularly adept at accommodating allergies. Lastly, the dishes are very tasty.
Lindsay Blair
What a find for a health nut like myself! Just stumbled on this place to discover its menu is based on Andrew Weil’s anti-inflammatory diet and principles of health and seasonality… organic and well-sourced ingredients, which I love! Lots of options if you’re not being strict - I got the matcha horchata - lots of sugar but a delicious indulgence. The grass fed organic burger was excellent. I will come back!
Anwar Jebran
My go to spot for an end of weekday for a quick healthy dinner. The location is great, and the food is healthy and high quality.
My favorite dish is the ancient grain with salmon, the cauliflower is super tasty and the pizza is crispy.
The juices and lemon grass tea are high recommended to try.
If you are looking for a quick healthy bite, it’s the place to go.
David Stotts
True Food Kitchen at 1 W Erie St Unit A/Floor 1, Chicago, IL, is a culinary gem that seamlessly marries health-conscious dining with exceptional flavors. The restaurant's commitment to fresh, seasonal ingredients shines through in every dish. From vibrant salads to nourishing bowls, each item on the menu reflects a thoughtful approach to wellness without compromising on taste.
The modern and inviting atmosphere at this location enhances the overall dining experience. The staff is not only knowledgeable but also passionate about the restaurant's philosophy, contributing to a welcoming and enjoyable environment.
True Food Kitchen stands out in Chicago's culinary scene, offering a unique blend of delicious, wholesome options that cater to diverse dietary preferences. For those seeking a mindful and delectable dining experience in the heart of Chicago, True Food Kitchen at 1 W Erie St is a standout choice.
Shimia Isaac
My BFF and I ate here on Sunday and it was fabulous! We both got the breakfast scramble with chicken sausage added and it was very flavorful and filling but in a healthy way. I also tried the lemon Ricotta muffin which was moist and not overly sweet at all. My BFF got the edamamae guacamole and it was also very good and we both ate it on the scramble. My BFF wanted a mocktail and the restaurant made up a mocktail with the flavors she wanted (pineapple and peach with sparkling warer) and she loved it. I had the Sparkling peach tea which was very refreshing! The atmosphere of this restaurant is very calming and peaceful and exudes healthy clean eating. Also, our waitress Eva was excellent! We will definitely be back to True Food!!
Susan F
First time there! We needed a reservation for a very large group which they were able to accommodate and were attentive to food and drink timings. It was fairly busy even apart from us but chill enough we could still hear each other easily. A really nice selection of non-alcoholic drinks/mocktails which as a non-drinker (and as someone who brought kids), I appreciated, as well as interesting featured cocktails. They have a kids menu with solid options though our oldest ordered the personal pizza off the regular menu and was perfectly happy. Many of their menu selections appeared to have both healthfulness and sustainability in mind. I would absolutely go back.
Nino C
The best salmon dish I swear. Super healthy and enough portion for a person. I will definitely come here again.
Jake Gerdes
3rd different True Food I've been to and they never dissapoint!!! Such great, clean food options that explode with flavor! I am a huge fan of the Ancient grains bowl and my wife states that you can't go wrong with any of the pizza options!!! Always recommend this place!
Lior Kogot
Great gluten free dairy free options! Went there twice in a row!! Had the gluten free dairy free pizza, SO GOOD! Also the soups are great!
Hummus was a bit off, way too much garlic but it was okay overall. Had it with gluten free “pita” which I believe was the same crust of the pizza. Overall great experience. Loved the service
I would recommend!
#LKTG
Dawn Biyash
Enjoyed wonderful freshly prepared food! We had cod, Margarita Pizza, Korean glass noodle bowl and Kale Cob salad. Everything was delicious and you feel good, not heavy, after eating it.
Marc Tassin
Great food! We almost skipped True Food because all the marketing is "health" and "vegan" focused. Just not my style BUT don't let the marketing fool you! They've got all of that AND meatloaf, pasta, burgers, and more. I really think "organic" "natural" and "farm to table" are better descriptors of this restaurant. It's the sort of restaurant that's perfect for a mixed crowd, where the hard core health conessieur can come with the "I just want pizza" friend and have an amazing meal. Plus it's got great ambience and a super nice staff!
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